{"id":5982,"date":"2025-04-10T12:37:36","date_gmt":"2025-04-10T08:37:36","guid":{"rendered":"https:\/\/extra.ge\/blog\/?p=5982"},"modified":"2026-01-14T17:36:06","modified_gmt":"2026-01-14T13:36:06","slug":"rogor-gamoigones-saswori","status":"publish","type":"post","link":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8"},"content":{"rendered":"<p>\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e8\u10d8, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1, \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d0, \u10d5\u10ec\u10dd\u10dc\u10d8\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10d0\u10dc \u10d5\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d7 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d0\u10e1.<\/p>\n<p>\u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 <a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/1698\">\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1<\/a> \u10d8\u10d3\u10d4\u10d0? \u10db\u10d0\u10e8\u10d8\u10dc \u10d2\u10d0\u10dc\u10d0\u10d2\u10e0\u10eb\u10d4 \u10d1\u10da\u10dd\u10d2\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8<\/strong> <strong>\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8<\/strong><strong> \u2013 <\/strong><strong>\u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10d4\u10e8\u10d8<\/strong> <strong>\u10d3\u10d0\u10d1\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8<\/strong> <strong>\u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/179\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/ichef.bbci.co.uk\/images\/ic\/480xn\/p050m46b.jpg\" alt=\"BBC Radio 4 - In Our Time, The Egyptian Book of the Dead - How to survive the afterlife like an ancient Egyptian\" width=\"686\" height=\"386\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 686px; --smush-placeholder-aspect-ratio: 686\/386;\" \/><noscript><img decoding=\"async\" class=\"\" src=\"https:\/\/ichef.bbci.co.uk\/images\/ic\/480xn\/p050m46b.jpg\" alt=\"BBC Radio 4 - In Our Time, The Egyptian Book of the Dead - How to survive the afterlife like an ancient Egyptian\" width=\"686\" height=\"386\" \/><\/noscript><\/a><\/p>\n<p>\u10ec\u10dd\u10dc\u10d0\u10e1 \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10eb\u10d5\u10d4\u10da \u10d3\u10e0\u10dd\u10e8\u10d8 \u10d8\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc, \u10d4\u10e1 \u10e4\u10d0\u10e5\u10e2\u10d8\u10d0.<\/p>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10eb\u10d5\u10d4\u10da\u10d8 \u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10d3\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10eb\u10d5\u10d4\u10da\u10d8 \u10ec\u10d4\u10da\u10d7\u10d0\u10e6\u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10e1 5000 \u10ec\u10da\u10d8\u10d7 \u10d3\u10d0\u10d7\u10d0\u10e0\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10e5\u10d4\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d0 \u10dc\u10d0\u10de\u10dd\u10d5\u10dc\u10d8.<\/p>\n<ul>\n<li>\u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10d4\u10da\u10d4\u10d1\u10d8 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d4.\u10ec. \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d6\u10d4\u10ea \u10dd\u10e0\u10d8 \u10d7\u10d0\u10e1\u10d8 \u10d4\u10d9\u10d8\u10d3\u10d0 &#8211; \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5.<\/li>\n<li>\u10d4\u10e0\u10d7 \u10d7\u10d0\u10e1\u10d6\u10d4 \u10d3\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10d0\u10e1\u10d0\u10ec\u10dd\u10dc \u10dc\u10d8\u10d5\u10d7\u10e1, \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d9\u10d8 \u10e1\u10e2\u10d0\u10dc\u10d3\u10d0\u10e0\u10e2\u10e3\u10da \u10ec\u10dd\u10dc\u10d4\u10d1\u10e1. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d9\u10d8 \u10d7\u10d0\u10e1\u10d4\u10d1\u10d8 \u10f0\u10d0\u10d4\u10e0\u10e8\u10d8 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0, \u10d8\u10d2\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc, \u00a0\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10e1 \u10d8\u10ec\u10dd\u10dc\u10d8\u10d3\u10d0 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10dd\u10d1\u10d8\u10d4\u10e5\u10e2\u10d8.<\/li>\n<li>\u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0\u10d1\u10da\u10d0 \u10d4\u10e8\u10d5\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d4\u10e0\u10d7\u10d8 \u10db\u10ee\u10d0\u10e0\u10d4, \u10db\u10d8\u10d7 \u10db\u10d4\u10e2\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0 \u10db\u10d0\u10e1\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10dd\u10d1\u10d8\u10d4\u10e5\u10e2\u10e1 \u10d7\u10e3 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/179\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/news.uchicago.edu\/sites\/default\/files\/styles\/full_width\/public\/images\/2021-08\/OI.png?itok=I0iDkcZ5\" alt=\"How to live after death in ancient Egypt | University of Chicago News\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><noscript><img decoding=\"async\" src=\"https:\/\/news.uchicago.edu\/sites\/default\/files\/styles\/full_width\/public\/images\/2021-08\/OI.png?itok=I0iDkcZ5\" alt=\"How to live after death in ancient Egypt | University of Chicago News\" \/><\/noscript><\/a><\/p>\n<p>\u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10e3\u10e0\u10d8 \u10db\u10d8\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10d8\u10d7, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e3\u10da\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10d8\u10ec\u10dd\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0. \u10d7\u10e3 \u10d2\u10e3\u10da\u10d8 \u10d1\u10e3\u10db\u10d1\u10e3\u10da\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d0\u10d6\u10d4 \u10db\u10eb\u10d8\u10db\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0, \u10e1\u10d0\u10db\u10dd\u10d7\u10ee\u10d4\u10e8\u10d8 \u10d5\u10d4\u10e0 \u10db\u10dd\u10ee\u10d5\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0. \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db, \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d8\u10db\u10d0\u10e0\u10d7\u10da\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10db\u10d0\u10e0\u10d7\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10db\u10d1\u10dd\u10da\u10dd \u10d2\u10d0\u10ee\u10d3\u10d0.<\/p>\n<p>\u10db\u10dd\u10d2\u10d5\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7, \u10eb\u10d5\u10d4\u10da\u10d8 \u10d1\u10d4\u10e0\u10eb\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10db\u10d0\u10d4\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10e1. \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d0\u10d3 \u10d6\u10e3\u10e1\u10e2 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d4\u10d1\u10e1 \u10e5\u10db\u10dc\u10d8\u10d3\u10dc\u10d4\u10dc, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d0\u10ed\u10e0\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 &#8211; \u10d1\u10d0\u10d6\u10e0\u10d4\u10d1\u10e8\u10d8, \u10da\u10d8\u10d7\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10da\u10d0\u10d3, \u10ec\u10d0\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d0.\u10e8.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u10e0\u10dd\u10d3\u10d8\u10e1 \u10e8\u10d4\u10d8\u10e5\u10db\u10dc\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4<\/strong> <strong>\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/extra.ge\/catalog\/samzareulos-sastsori\/128\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/i.etsystatic.com\/8422046\/r\/il\/552064\/4877175159\/il_fullxfull.4877175159_g1xu.jpg\" alt=\"Weights 1950 Scale - Etsy\" width=\"708\" height=\"531\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 708px; --smush-placeholder-aspect-ratio: 708\/531;\" \/><noscript><img decoding=\"async\" class=\"\" src=\"https:\/\/i.etsystatic.com\/8422046\/r\/il\/552064\/4877175159\/il_fullxfull.4877175159_g1xu.jpg\" alt=\"Weights 1950 Scale - Etsy\" width=\"708\" height=\"531\" \/><\/noscript><\/a><\/p>\n<p>\u10d3\u10e6\u10d4\u10e1 \u10d7\u10d0\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10e1 \u10d0\u10e0\u10d0\u10d5\u10d8\u10dc \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10db\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3, \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 <a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/1698\">\u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8<\/a>, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ec\u10d0\u10db\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0\u10e1 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1.<\/p>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8 \u10db\u10d4-20 \u10e1\u10d0\u10e3\u10d9\u10e3\u10dc\u10d8\u10e1 \u10e8\u10e3\u10d0 \u10ec\u10da\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd. 1950-\u10d8\u10d0\u10dc \u10ec\u10da\u10d4\u10d1\u10e8\u10d8, \u10d8\u10dc\u10df\u10d8\u10dc\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10e1 \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d4\u10dc\u10e1\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p><a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/179\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-5987 size-full lazyload\" data-src=\"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-scaled.jpg\" alt=\"\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d8\" width=\"2560\" height=\"1789\" data-srcset=\"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-scaled.jpg 2560w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-300x210.jpg 300w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1024x715.jpg 1024w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-768x537.jpg 768w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1536x1073.jpg 1536w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-2048x1431.jpg 2048w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-150x105.jpg 150w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-696x486.jpg 696w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1068x746.jpg 1068w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1920x1341.jpg 1920w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-600x419.jpg 600w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1789;\" \/><noscript><img decoding=\"async\" class=\"alignnone wp-image-5987 size-full\" src=\"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-scaled.jpg\" alt=\"\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d8\" width=\"2560\" height=\"1789\" srcset=\"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-scaled.jpg 2560w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-300x210.jpg 300w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1024x715.jpg 1024w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-768x537.jpg 768w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1536x1073.jpg 1536w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-2048x1431.jpg 2048w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-150x105.jpg 150w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-696x486.jpg 696w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1068x746.jpg 1068w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-1920x1341.jpg 1920w, https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/shutterstock_1980205013-min-600x419.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/noscript><\/a><\/p>\n<p>\u10d0\u10db \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10d8\u10d3\u10d4\u10d0, \u10e0\u10dd\u10db \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10e8\u10d8\u10e4\u10d5\u10e0\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd \u10e1\u10e2\u10e0\u10d4\u10d8\u10dc \u10d2\u10d4\u10d8\u10ef\u10d4\u10d1\u10d8\u10e1 (Strain Gauge) \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 &#8211; \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d4\u10dc\u10e1\u10dd\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10e3\u10da \u10d8\u10db\u10de\u10e3\u10da\u10e1\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e5\u10db\u10dc\u10d8\u10e1.<\/p>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10ea\u10d8\u10e4\u10e0\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d8 1970-\u10d8\u10d0\u10dc \u10ec\u10da\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10d3\u10d0 \u10d8\u10e1 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d0, \u10e0\u10d0\u10ea \u10db\u10d0\u10d7 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10da\u10d0\u10d3 \u10e3\u10d3\u10d4\u10d5\u10e1, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d3\u10e6\u10d4\u10e1\u10d0\u10ea.<\/p>\n<p><a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/179\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" data-src=\"https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2020\/11\/712404-The-12-Best-Body-Fat-Scales-of-2020-1296x728-Header-01adb9.jpg?w=1155&amp;h=1528\" alt=\"9 Best Body Fat Scales of 2025\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" \/><noscript><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2020\/11\/712404-The-12-Best-Body-Fat-Scales-of-2020-1296x728-Header-01adb9.jpg?w=1155&amp;h=1528\" alt=\"9 Best Body Fat Scales of 2025\" \/><\/noscript><\/a><\/p>\n<p>\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10d2\u10dd\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10ec\u10d5\u10da\u10d8\u10da\u10d8 \u10db\u10d8\u10e3\u10eb\u10e6\u10d5\u10d8\u10e1 \u10d8\u10e1\u10d4\u10d7 \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea\u10d0\u10d0 \u10e8\u10d5\u10d4\u10d8\u10ea\u10d0\u10e0\u10e3\u10da-\u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10e3\u10da\u10d8 Mettler Toledo \u10d3\u10d0 \u10d8\u10d0\u10de\u10dd\u10dc\u10e3\u10e0\u10d8 <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/tanita.com\/\" target=\"_blank\" rel=\"noopener\">Tanita<\/a>.<\/span><\/p>\n<p>\u10d4\u10e1 \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d4\u10d1\u10d8, \u10db\u10d7\u10d4\u10da \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e8\u10d8, \u10da\u10d8\u10d3\u10d4\u10e0\u10dd\u10d1\u10d4\u10dc \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d6\u10dd\u10db\u10d8 \u10e2\u10d4\u10e5\u10dc\u10dd\u10da\u10dd\u10d2\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d1\u10d0\u10d6\u10d0\u10e0\u10d6\u10d4.<\/p>\n<p><a href=\"https:\/\/extra.ge\/catalog\/personaluri-sastsori\/1698\">\u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8<\/a> \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10ec\u10dd\u10dc\u10d0\u10e1 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3, \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10dc\u10e2\u10e3\u10da\u10dd\u10d1\u10d0 \u10d3\u10d0\u10d2\u10d8\u10d7\u10d5\u10d0\u10da\u10dd\u10e1, \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d8 \u10d3\u10d0\u10d2\u10d8\u10d3\u10d2\u10d8\u10dc\u10dd\u10e1 \u10d3\u10d0 \u10db\u10dd\u10d1\u10d8\u10da\u10e3\u10e0\u10e8\u10d8\u10ea \u10d2\u10d0\u10db\u10dd\u10d2\u10d8\u10d2\u10d6\u10d0\u10d5\u10dc\u10dd\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d4\u10d1\u10d8.<\/p>\n<p>\u10db\u10dd\u10d2\u10d4\u10ec\u10dd\u10dc\u10d0 \u10d1\u10da\u10dd\u10d2\u10d8? \u10d2\u10d0\u10db\u10d8\u10d6\u10d8\u10d0\u10e0\u10d4 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8, \u10e8\u10d4\u10dc \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10dd\u10d1\u10d0\u10e8\u10d8, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1, \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d0, \u10d5\u10ec\u10dd\u10dc\u10d8\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10d0\u10dc \u10d5\u10d0\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d7 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d0\u10e1. \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10db\u10d0\u10e8\u10d8\u10dc \u10d2\u10d0\u10dc\u10d0\u10d2\u10e0\u10eb\u10d4 \u10d1\u10da\u10dd\u10d2\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d0. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8 \u2013 \u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10d4\u10e8\u10d8 \u10d3\u10d0\u10d1\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10ec\u10dd\u10dc\u10d0\u10e1\u10ec\u10dd\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0 \u10ec\u10dd\u10dc\u10d0\u10e1 \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10eb\u10d5\u10d4\u10da \u10d3\u10e0\u10dd\u10e8\u10d8 \u10d8\u10db\u10dd\u10ec\u10db\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc, \u10d4\u10e1 \u10e4\u10d0\u10e5\u10e2\u10d8\u10d0. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10eb\u10d5\u10d4\u10da\u10d8 \u10d4\u10d2\u10d5\u10d8\u10de\u10e2\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10d3\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10eb\u10d5\u10d4\u10da\u10d8 \u10ec\u10d4\u10da\u10d7\u10d0\u10e6\u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10e1 5000 \u10ec\u10da\u10d8\u10d7 \u10d3\u10d0\u10d7\u10d0\u10e0\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10e5\u10d4\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8<\/title>\n<meta name=\"description\" content=\"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\" \/>\n<meta property=\"og:description\" content=\"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/\" \/>\n<meta property=\"og:site_name\" content=\"Extra - \u10d1\u10da\u10dd\u10d2\u10d8\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-10T08:37:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T13:36:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/saswori.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"785\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/\",\"url\":\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/\",\"name\":\"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\",\"isPartOf\":{\"@id\":\"https:\/\/extra.ge\/blog\/#website\"},\"datePublished\":\"2025-04-10T08:37:36+00:00\",\"dateModified\":\"2026-01-14T13:36:06+00:00\",\"author\":{\"@id\":\"https:\/\/extra.ge\/blog\/#\/schema\/person\/7d2ea33641642bd1e4cee391c097fc34\"},\"description\":\"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.\",\"breadcrumb\":{\"@id\":\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/extra.ge\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/extra.ge\/blog\/#website\",\"url\":\"https:\/\/extra.ge\/blog\/\",\"name\":\"Extra - \u10d1\u10da\u10dd\u10d2\u10d8\",\"description\":\"\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10dd\u10dc\u10da\u10d0\u10d8\u10dc \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/extra.ge\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/extra.ge\/blog\/#\/schema\/person\/7d2ea33641642bd1e4cee391c097fc34\",\"name\":\"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/extra.ge\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/extra.ge\/blog\/wp-content\/litespeed\/avatar\/e8ff7c7d5c206db6d35ab7553c147292.jpg?ver=1777389902\",\"contentUrl\":\"https:\/\/extra.ge\/blog\/wp-content\/litespeed\/avatar\/e8ff7c7d5c206db6d35ab7553c147292.jpg?ver=1777389902\",\"caption\":\"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8\"},\"sameAs\":[\"http:\/\/127.0.0.1\"],\"url\":\"https:\/\/extra.ge\/blog\/author\/user\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8","description":"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/","og_locale":"en_US","og_type":"article","og_title":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8","og_description":"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.","og_url":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/","og_site_name":"Extra - \u10d1\u10da\u10dd\u10d2\u10d8","article_published_time":"2025-04-10T08:37:36+00:00","article_modified_time":"2026-01-14T13:36:06+00:00","og_image":[{"width":1500,"height":785,"url":"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/saswori.png","type":"image\/png"}],"author":"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/","url":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/","name":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8","isPartOf":{"@id":"https:\/\/extra.ge\/blog\/#website"},"datePublished":"2025-04-10T08:37:36+00:00","dateModified":"2026-01-14T13:36:06+00:00","author":{"@id":"https:\/\/extra.ge\/blog\/#\/schema\/person\/7d2ea33641642bd1e4cee391c097fc34"},"description":"\u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d8\u10da\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d6\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10dc\u10d8\u10e2\u10dd\u10e0\u10d8\u10dc\u10d2\u10d8\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10d3\u10d0\u10e4\u10d8\u10e5\u10e0\u10d4\u10d1\u10e3\u10da\u10ee\u10d0\u10e0 \u10dd\u10d3\u10d4\u10e1\u10db\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8\u10e1 \u10d8\u10d3\u10d4\u10d0? \u10d0\u10db \u10d1\u10da\u10dd\u10d2\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10d8\u10d2\u10d4\u10d1.","breadcrumb":{"@id":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/extra.ge\/blog\/rogor-gamoigones-saswori\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/extra.ge\/blog\/"},{"@type":"ListItem","position":2,"name":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d2\u10dd\u10dc\u10d4\u10e1 \u10e1\u10d0\u10e1\u10ec\u10dd\u10e0\u10d8"}]},{"@type":"WebSite","@id":"https:\/\/extra.ge\/blog\/#website","url":"https:\/\/extra.ge\/blog\/","name":"Extra - \u10d1\u10da\u10dd\u10d2\u10d8","description":"\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10dd\u10dc\u10da\u10d0\u10d8\u10dc \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/extra.ge\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/extra.ge\/blog\/#\/schema\/person\/7d2ea33641642bd1e4cee391c097fc34","name":"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/extra.ge\/blog\/#\/schema\/person\/image\/","url":"https:\/\/extra.ge\/blog\/wp-content\/litespeed\/avatar\/e8ff7c7d5c206db6d35ab7553c147292.jpg?ver=1777389902","contentUrl":"https:\/\/extra.ge\/blog\/wp-content\/litespeed\/avatar\/e8ff7c7d5c206db6d35ab7553c147292.jpg?ver=1777389902","caption":"\u10e5\u10d4\u10d7\u10d8 \u10d2\u10dd\u10d2\u10d8\u10e9\u10d4\u10d8\u10e8\u10d5\u10d8\u10da\u10d8"},"sameAs":["http:\/\/127.0.0.1"],"url":"https:\/\/extra.ge\/blog\/author\/user\/"}]}},"jetpack_featured_media_url":"https:\/\/extra.ge\/blog\/wp-content\/uploads\/2025\/04\/saswori.png","_links":{"self":[{"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/posts\/5982"}],"collection":[{"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/comments?post=5982"}],"version-history":[{"count":9,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/posts\/5982\/revisions"}],"predecessor-version":[{"id":6266,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/posts\/5982\/revisions\/6266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/media\/5983"}],"wp:attachment":[{"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/media?parent=5982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/categories?post=5982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extra.ge\/blog\/wp-json\/wp\/v2\/tags?post=5982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}